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Serving: 50g | Calories: 208kcal | Carbohydrates: 25g | Protein: 3.9g | Fat: 10g | Saturated Fat: 1.8g | Trans Fat: 0.1g | Cholesterol: 33mg | Sodium: 291mg | Potassium: 72mg | Fiber: 0.7g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 0.1mg | Calcium: 81mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 24 servings from about 21% of the mix with 4 eggs, 3 teaspoons vanilla, 1 cup oil; flour counted as all-purpose flour, nonfat dry milk (the first choice counted), oil counted as vegetable oil. Brands and portions vary, so use it only as an approximation.