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Serving: 85g | Calories: 258kcal | Carbohydrates: 46g | Protein: 7.3g | Fat: 5.1g | Saturated Fat: 2.7g | Trans Fat: 0.2g | Cholesterol: 26mg | Sodium: 348mg | Potassium: 129mg | Fiber: 1.6g | Sugar: 12g | Vitamin A: 146IU | Vitamin C: 0.3mg | Calcium: 52mg | Iron: 2.2mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 1/2 cup plus 1 tablespoon apple cider, 1 egg, 2 tablespoons honey, 1/2 cup finely chopped raw apple, 4 tablespoons butter, softened, 1 1/2 teaspoons active dry yeast; dry milk counted as nonfat dry milk, plus 1 tablespoon apple cider counted as apple juice. Brands and portions vary, so use it only as an approximation.