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Serving: 110g | Calories: 331kcal | Carbohydrates: 64g | Protein: 10g | Fat: 3.7g | Saturated Fat: 1.1g | Trans Fat: 0g | Cholesterol: 113mg | Sodium: 869mg | Potassium: 522mg | Fiber: 3.5g | Sugar: 12g | Vitamin A: 169IU | Vitamin C: 21mg | Calcium: 101mg | Iron: 4.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; dehydrated or freeze-dried veggies (the first choice counted), instant rice (the first choice counted). Brands and portions vary, so use it only as an approximation.