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Banana Bran Muffin Mix

Course Breakfast
Cuisine American
Keyword banana bran muffin mix, bran muffins, homemade muffin mix, pantry muffin mix
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 muffins
A dry muffin mix of flour, whole bran, sugar and baking powder, packed in a bag or bowl. Add egg, ripe banana, milk and oil when you are ready to bake 12 muffins.

Ingredients

  • 1 cup all-purpose flour
  • 3 tablespoons sugar
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup whole bran

Directions

  • Mix the dry ingredients well in a zip-top bag or bowl.
  • Keep until you are ready to bake.

Notes

Add when baking: 1 egg, beaten; 1 cup banana, mashed and very ripe; 1/4 cup milk; 2 tablespoons oil. Put the mix in a medium bowl, add egg, banana, milk, and oil; stir just until moistened. Fill greased or paper-lined muffin cups about 2/3 full. Bake at 400°F for 20 to 25 minutes. Cool briefly in pan, then move to a rack.
Storage: dry mix airtight in a cool, dry pantry up to 6 months. Muffins covered at room temperature up to 2 days, refrigerated up to 4 days, frozen up to 3 months.

Nutrition

Serving: 50g | Calories: 107kcal | Carbohydrates: 19g | Protein: 2.7g | Fat: 3.2g | Saturated Fat: 0.6g | Trans Fat: 0g | Cholesterol: 16mg | Sodium: 208mg | Potassium: 148mg | Fiber: 2.8g | Sugar: 5.7g | Vitamin A: 43IU | Vitamin C: 1.6mg | Calcium: 70mg | Iron: 1.2mg

Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 1 egg, beaten, 1 cup banana, mashed and very ripe, 1/4 cup milk, 2 tablespoons oil; milk counted as whole milk, oil counted as vegetable oil. Brands and portions vary, so use it only as an approximation.