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Serving: 237g | Calories: 488kcal | Carbohydrates: 75g | Protein: 8.3g | Fat: 19g | Saturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 58mg | Sodium: 656mg | Potassium: 300mg | Fiber: 2.7g | Sugar: 39g | Vitamin A: 745IU | Vitamin C: 8.4mg | Calcium: 229mg | Iron: 0.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 12 servings; heavy whipping cream counted as heavy cream, cold milk counted as whole milk, instant vanilla pudding counted as instant pudding mix (dry, one box 96 g), berries counted as blueberries (as mixed berries). Brands and portions vary, so use it only as an approximation.