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Serving: 57g | Calories: 200kcal | Carbohydrates: 22g | Protein: 3.8g | Fat: 11g | Saturated Fat: 1.9g | Trans Fat: 0.2g | Cholesterol: 32mg | Sodium: 310mg | Potassium: 74mg | Fiber: 1.1g | Sugar: 5.7g | Vitamin A: 52IU | Vitamin C: 1.2mg | Calcium: 100mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 24 muffins; A-B-C Muffin Base Mix counted as baking mix (as complete pancake/baking mix), oil counted as vegetable oil, fresh or frozen blueberries (the first choice counted). Brands and portions vary, so use it only as an approximation.