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Broccoli Cheddar Soup for One

Course Soup
Cuisine American
Keyword cheese soup for one, creamy broccoli soup, single serving soup, soup for one
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 serving
A creamy broccoli and sharp cheddar soup made in a small saucepan, sized for one bowl.

Ingredients

  • ½ tbsp olive oil
  • ½ cup chopped onions
  • 1 garlic clove minced
  • 1 tbsp all-purpose flour
  • ¾ cup low-sodium chicken broth
  • ½ cup whole milk
  • ¼ cup heavy cream
  • ½ cup shredded sharp cheddar cheese
  • ¼ tsp cumin
  • ⅛ tsp chili powder
  • ⅛ tsp salt
  • 1 cup broccoli florets

Directions

  • Heat the oil in a 2-quart saucepan over medium heat. Cook the onions for about 1 minute, then add the garlic and cook 30 seconds more.
  • Stir in the flour and cook for 1 minute.
  • Slowly whisk in the broth, a little at a time. Stir in the milk and cream.
  • Bring it to a gentle boil, then turn the heat down and simmer for 5 minutes, stirring now and then.
  • Add the cheddar a handful at a time with the cumin, chili powder, and salt, stirring until smooth.
  • Stir in the broccoli and simmer gently for about 10 minutes, until tender. Serve hot.

Nutrition

Serving: 608g | Calories: 686kcal | Carbohydrates: 31g | Protein: 27g | Fat: 53g | Saturated Fat: 28g | Trans Fat: 0.7g | Cholesterol: 135mg | Sodium: 825mg | Potassium: 864mg | Fiber: 3.9g | Sugar: 13g | Vitamin A: 4611IU | Vitamin C: 92mg | Calcium: 660mg | Iron: 2.4mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving). Brands and portions vary, so use it only as an approximation.