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Serving: 428g | Calories: 515kcal | Carbohydrates: 10g | Protein: 53g | Fat: 29g | Saturated Fat: 11g | Trans Fat: 0g | Cholesterol: 169mg | Sodium: 952mg | Potassium: 1036mg | Fiber: 2.3g | Sugar: 5.9g | Vitamin A: 1856IU | Vitamin C: 23mg | Calcium: 319mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); tablespoons olive oil counted as oil and vinegar dressing, skinless chicken breast counted as raw chicken breast, bocconcini counted as fresh mozzarella, or grape tomatoes (the first choice counted), ⅛ teaspoon Italian seasoning counted as dried oregano. Brands and portions vary, so use it only as an approximation.