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Serving: 234g | Calories: 411kcal | Carbohydrates: 0g | Protein: 48g | Fat: 23g | Saturated Fat: 7.7g | Cholesterol: 147mg | Sodium: 123mg | Potassium: 744mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 57mg | Iron: 3.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ½ lb flank or skirt steak (the first choice counted). Brands and portions vary, so use it only as an approximation.