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Serving: 316g | Calories: 665kcal | Carbohydrates: 43g | Protein: 26g | Fat: 43g | Saturated Fat: 25g | Trans Fat: 0.5g | Cholesterol: 123mg | Sodium: 1842mg | Potassium: 373mg | Fiber: 2g | Sugar: 9.9g | Vitamin A: 1729IU | Vitamin C: 0mg | Calcium: 749mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); ¾ cup milk counted as whole milk, ¼ cup stone-ground grits counted as dry corn grits. Brands and portions vary, so use it only as an approximation.