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Serving: 12g | Calories: 46kcal | Carbohydrates: 9.7g | Protein: 0.8g | Fat: 0.5g | Saturated Fat: 0.3g | Cholesterol: 0mg | Sodium: 58mg | Potassium: 82mg | Fiber: 0.4g | Sugar: 7.6g | Vitamin A: 0.5IU | Vitamin C: 0mg | Calcium: 15mg | Iron: 0.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 13 mugs, the mix made with water (milk adds more); hot cocoa powder counted as cocoa mix powder. Brands and portions vary, so use it only as an approximation.