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Serving: 313g | Calories: 950kcal | Carbohydrates: 127g | Protein: 49g | Fat: 27g | Saturated Fat: 9.8g | Trans Fat: 1.5g | Cholesterol: 90mg | Sodium: 3392mg | Potassium: 1494mg | Fiber: 6.6g | Sugar: 31g | Vitamin A: 1252IU | Vitamin C: 5.8mg | Calcium: 702mg | Iron: 6.7mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 4 servings from the whole mix with 1 pound ground beef; not counted (no amount given): Shredded cheese (topping); Copycat Hamburger Helper Base Mix counted as baking mix (as the base mix), ½ cup freeze-dried or dehydrated cooked beans (the first choice counted), macaroni counted as dry pasta, dried onion flakes counted as dehydrated onion, ground beef counted as beef, 85% lean, raw. Brands and portions vary, so use it only as an approximation.