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Serving: 7g | Calories: 18kcal | Carbohydrates: 4g | Protein: 0.5g | Fat: 0.2g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 600mg | Potassium: 47mg | Fiber: 0.4g | Sugar: 1.2g | Vitamin A: 196IU | Vitamin C: 1.6mg | Calcium: 9.5mg | Iron: 0.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 tablespoons; the dry mix as listed; what you add when cooking is not counted; unbleached flour counted as all-purpose flour, crushed dried red pepper counted as cayenne, instant minced onion counted as dehydrated onion. Brands and portions vary, so use it only as an approximation.