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Serving: 181g | Calories: 461kcal | Carbohydrates: 65g | Protein: 13g | Fat: 19g | Saturated Fat: 7.6g | Trans Fat: 0.1g | Cholesterol: 254mg | Sodium: 235mg | Potassium: 314mg | Fiber: 3.8g | Sugar: 45g | Vitamin A: 414IU | Vitamin C: 0mg | Calcium: 156mg | Iron: 3.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 mug); milk counted as whole milk, chocolate chips counted as semisweet chocolate. Brands and portions vary, so use it only as an approximation.