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Serving: 59g | Calories: 254kcal | Carbohydrates: 43g | Protein: 2.9g | Fat: 8.6g | Saturated Fat: 1.5g | Trans Fat: 0.1g | Cholesterol: 0mg | Sodium: 147mg | Potassium: 94mg | Fiber: 1.5g | Sugar: 24g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 27mg | Iron: 1.6mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 9 servings from the whole mix with 1/3 cup oil, 1 teaspoon vinegar, 1/2 teaspoon vanilla; not counted (no amount given): Nuts or chocolate chips, as desired (optional); flour counted as all-purpose flour, cocoa counted as unsweetened cocoa, oil counted as vegetable oil, vinegar counted as wine vinegar. Brands and portions vary, so use it only as an approximation.