Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Serving: 62g | Calories: 175kcal | Carbohydrates: 26g | Protein: 4.1g | Fat: 6.3g | Saturated Fat: 1.7g | Trans Fat: 0g | Cholesterol: 43mg | Sodium: 465mg | Potassium: 78mg | Fiber: 1.1g | Sugar: 7.1g | Vitamin A: 105IU | Vitamin C: 0mg | Calcium: 159mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 6 servings from the whole mix with 1 large egg, 1/3 cup milk; vegetable shortening (the first choice counted), milk counted as whole milk. Brands and portions vary, so use it only as an approximation.