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Serving: 309g | Calories: 423kcal | Carbohydrates: 38g | Protein: 49g | Fat: 8.9g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 104mg | Sodium: 856mg | Potassium: 1026mg | Fiber: 9.4g | Sugar: 5.3g | Vitamin A: 2549IU | Vitamin C: 6.3mg | Calcium: 153mg | Iron: 6.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 6 batches; oregano counted as dried oregano, cilantro counted as dried coriander leaf, oregano counted as dried oregano, cilantro counted as dried coriander leaf, oil counted as vegetable oil, boneless counted as roasted chicken breast, seasoning mix (the first choice counted), white beans counted as canned great northern beans (one can 250 g), diced cooked turkey or chicken (the first choice counted), chicken broth counted as beef broth, cannellini beans counted as canned great northern beans (one can 250 g), seasoning mix counted as chili powder (as the seasoning mix. Brands and portions vary, so use it only as an approximation.