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Serving: 45g | Calories: 251kcal | Carbohydrates: 17g | Protein: 4.6g | Fat: 19g | Saturated Fat: 5.7g | Trans Fat: 0.6g | Cholesterol: 18mg | Sodium: 176mg | Potassium: 132mg | Fiber: 1.5g | Sugar: 4.8g | Vitamin A: 226IU | Vitamin C: 0.3mg | Calcium: 22mg | Iron: 1.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 48 servings; granulated garlic counted as garlic powder, onion flakes counted as dehydrated onion, chili flakes or cayenne pepper (the first choice counted), Corn Chex counted as corn flakes (as Chex-style cereal), Rice Chex counted as corn flakes (as Chex-style cereal), Wheat Chex counted as corn flakes (as Chex-style cereal), oyster crackers counted as saltine crackers. Brands and portions vary, so use it only as an approximation.