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Serving: 65g | Calories: 258kcal | Carbohydrates: 30g | Protein: 4.5g | Fat: 14g | Saturated Fat: 2.2g | Trans Fat: 0.2g | Cholesterol: 32mg | Sodium: 310mg | Potassium: 101mg | Fiber: 1.7g | Sugar: 12g | Vitamin A: 61IU | Vitamin C: 2.7mg | Calcium: 106mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 12 muffins; oil or pureed applesauce (the first choice counted), A-B-C muffin mix counted as baking mix (as complete pancake/baking mix), chopped fresh or frozen cranberries (the first choice counted), chopped pecans or walnuts (the first choice counted). Brands and portions vary, so use it only as an approximation.