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Serving: 40g | Calories: 139kcal | Carbohydrates: 31g | Protein: 2.7g | Fat: 0.3g | Saturated Fat: 0.1g | Trans Fat: 0g | Cholesterol: 0.1mg | Sodium: 177mg | Potassium: 110mg | Fiber: 0.8g | Sugar: 5.1g | Vitamin A: 0.2IU | Vitamin C: 1.1mg | Calcium: 17mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for 6 servings; the dry mix as listed; what you add when cooking is not counted; long-grain rice (the first choice counted), dried minced onion counted as dehydrated onion, Madras curry powder (the first choice counted). Brands and portions vary, so use it only as an approximation.