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Serving: 212g | Calories: 298kcal | Carbohydrates: 37g | Protein: 7.8g | Fat: 13g | Saturated Fat: 8g | Trans Fat: 0g | Cholesterol: 106mg | Sodium: 169mg | Potassium: 288mg | Fiber: 0.1g | Sugar: 30g | Vitamin A: 532IU | Vitamin C: 2.2mg | Calcium: 229mg | Iron: 0.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; milk counted as whole milk, rum extract counted as distilled spirit 80 proof. Brands and portions vary, so use it only as an approximation.