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Serving: 56g | Calories: 141kcal | Carbohydrates: 26g | Protein: 3.4g | Fat: 2.9g | Saturated Fat: 1.3g | Trans Fat: 0.1g | Cholesterol: 36mg | Sodium: 231mg | Potassium: 86mg | Fiber: 1.3g | Sugar: 11g | Vitamin A: 90IU | Vitamin C: 0.1mg | Calcium: 63mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 24 servings from the whole mix with 4 eggs, 2/3 cup sour cream, 1 cup milk, 2 teaspoons vanilla extract; white rice flour counted as dry long-grain white rice, millet flour counted as dry millet, milk counted as whole milk. Brands and portions vary, so use it only as an approximation.