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Serving: 29g | Calories: 128kcal | Carbohydrates: 15g | Protein: 2.2g | Fat: 6.9g | Saturated Fat: 3.1g | Trans Fat: 0.2g | Cholesterol: 18mg | Sodium: 84mg | Potassium: 56mg | Fiber: 0.5g | Sugar: 9.2g | Vitamin A: 130IU | Vitamin C: 0.2mg | Calcium: 9.9mg | Iron: 0.5mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 24 servings from the whole mix with 1/2 cup gluten free, casein free margarine, 1 egg, 1/2 cup salted natural peanut butter; potato flour or teff flour (the first choice counted), gluten free counted as butter, salted natural peanut butter counted as smooth peanut butter. Brands and portions vary, so use it only as an approximation.