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Serving: 713g | Calories: 450kcal | Carbohydrates: 36g | Protein: 30g | Fat: 21g | Saturated Fat: 6g | Trans Fat: 0.6g | Cholesterol: 74mg | Sodium: 1380mg | Potassium: 1533mg | Fiber: 7.3g | Sugar: 11g | Vitamin A: 7989IU | Vitamin C: 104mg | Calcium: 94mg | Iron: 4.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); lean ground beef counted as 90% lean ground beef, raw, carrot counted as carrots, Yukon gold potato counted as raw potato (a small one 150 g), tomato counted as tomatoes. Brands and portions vary, so use it only as an approximation.