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Serving: 201g | Calories: 262kcal | Carbohydrates: 24g | Protein: 6.7g | Fat: 16g | Saturated Fat: 9.4g | Trans Fat: 0.5g | Cholesterol: 44mg | Sodium: 223mg | Potassium: 687mg | Fiber: 1.9g | Sugar: 5.5g | Vitamin A: 640IU | Vitamin C: 14mg | Calcium: 107mg | Iron: 0.8mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 1 servings from the whole mix with 1/3 cup milk, 1 tablespoon butter or margarine; dried mashed potatoes counted as red potatoes, real bacon bits counted as cooked bacon, dried chives counted as freeze-dried chives, milk counted as whole milk, butter or margarine (the first choice counted). Brands and portions vary, so use it only as an approximation.