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Serving: 93g | Calories: 121kcal | Carbohydrates: 5.8g | Protein: 7.5g | Fat: 7.7g | Saturated Fat: 2.9g | Trans Fat: 0.4g | Cholesterol: 27mg | Sodium: 290mg | Potassium: 277mg | Fiber: 1.2g | Sugar: 2.7g | Vitamin A: 308IU | Vitamin C: 8.3mg | Calcium: 31mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from 1/3 of the mix with 1 lb cooked ground beef, three 24-oz cans crushed tomatoes, 1 cup mushrooms, 1 cup chopped onions; dried minced onion counted as dehydrated onion, oregano counted as dried oregano, dry parsley counted as fresh parsley, ¾ tsp rosemary counted as dried rosemary, ¾ tsp thyme counted as dried thyme, ¾ tsp sage counted as ground sage, cooked ground beef counted as beef, 85% lean, raw. Brands and portions vary, so use it only as an approximation.