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Serving: 12g | Calories: 52kcal | Carbohydrates: 6.4g | Protein: 0.7g | Fat: 2.8g | Saturated Fat: 1.7g | Trans Fat: 0.1g | Cholesterol: 10mg | Sodium: 56mg | Potassium: 14mg | Fiber: 0.3g | Sugar: 2.9g | Vitamin A: 84IU | Vitamin C: 0mg | Calcium: 3.5mg | Iron: 0.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 72 servings from the whole mix with 2 sticks butter, softened (no substitutions), 3/4 cup honey, 1 large egg; uncooked oats (the first choice counted). Brands and portions vary, so use it only as an approximation.