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Serving: 71g | Calories: 284kcal | Carbohydrates: 35g | Protein: 4.9g | Fat: 14g | Saturated Fat: 2.3g | Trans Fat: 0.2g | Cholesterol: 32mg | Sodium: 316mg | Potassium: 116mg | Fiber: 1.4g | Sugar: 14g | Vitamin A: 45IU | Vitamin C: 1.8mg | Calcium: 108mg | Iron: 1.4mg
Nutrition is an estimate per serving from USDA FoodData Central, for 24 muffins; oil counted as vegetable oil, A-B-C Muffin Base Mix counted as baking mix (as complete pancake/baking mix), jam or preserves (the first choice counted), chopped nuts counted as mixed nuts. Brands and portions vary, so use it only as an approximation.