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Serving: 296g | Calories: 872kcal | Carbohydrates: 153g | Protein: 58g | Fat: 6.4g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 736mg | Potassium: 1790mg | Fiber: 27g | Sugar: 6.9g | Vitamin A: 2720IU | Vitamin C: 16mg | Calcium: 139mg | Iron: 17mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 batches; dried minced onion counted as dehydrated onion, dried red lentils counted as dry lentils (one 1-lb package 454 g), carrot counted as carrots, vegetable broth counted as beef broth. Brands and portions vary, so use it only as an approximation.