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Serving: 7g | Calories: 21kcal | Carbohydrates: 4.3g | Protein: 0.9g | Fat: 0.6g | Saturated Fat: 0.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 54mg | Potassium: 105mg | Fiber: 1.8g | Sugar: 0.3g | Vitamin A: 555IU | Vitamin C: 0.3mg | Calcium: 34mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 3 tablespoons; dried Mexican oregano counted as dried oregano. Brands and portions vary, so use it only as an approximation.