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Serving: 942g | Calories: 575kcal | Carbohydrates: 89g | Protein: 34g | Fat: 11g | Saturated Fat: 3.3g | Trans Fat: 0g | Cholesterol: 16mg | Sodium: 2020mg | Potassium: 1444mg | Fiber: 14g | Sugar: 12g | Vitamin A: 5606IU | Vitamin C: 33mg | Calcium: 175mg | Iron: 5.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); bacon counted as cooked bacon, ½ cup canned red beans counted as canned red kidney beans, drained, ¾ cup frozen mixed vegetables (the first choice counted), ½ cup dried small-shaped pasta counted as dry pasta. Brands and portions vary, so use it only as an approximation.