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Serving: 180g | Calories: 245kcal | Carbohydrates: 23g | Protein: 12g | Fat: 12g | Saturated Fat: 4.1g | Trans Fat: 0.1g | Cholesterol: 32mg | Sodium: 1048mg | Potassium: 562mg | Fiber: 5.4g | Sugar: 4.6g | Vitamin A: 2747IU | Vitamin C: 13mg | Calcium: 45mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 10 servings from the whole mix with 1 pound sweet Italian sausage, 2 whole carrots, 2 stalks celery, 1/2 cup onion, 1 can (28 ounces) diced tomatoes; dried split peas counted as dry split peas, dried kidney beans counted as dry kidney beans, elbow macaroni counted as dry pasta, sweet Italian sausage counted as Italian pork sausage, raw. Brands and portions vary, so use it only as an approximation.