Go Back

Mini Slow Cooker Chicken Burrito Bowl

Course Main Course
Cuisine American
Keyword burrito bowl, dinner for one, mini crock pot, small slow cooker recipe
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 1 serving
Chicken slow cooked in spiced tomatoes, shredded, and finished with black beans and corn for a burrito bowl.

Ingredients

  • 1 (6 oz) boneless skinless chicken breast or thigh
  • 1 cup canned diced tomatoes with juice
  • ½ cup low-sodium chicken broth
  • ½ tsp kosher salt
  • ¼ tsp chili powder
  • ¼ tsp cumin
  • ½ cup canned black beans drained and rinsed
  • ¼ cup frozen corn
  • Optional: ½–1 cup cooked rice or shredded lettuce
  • Optional: shredded cheese, avocado, cilantro, sour cream

Directions

  • Put the raw chicken in a 1½- to 2-quart slow cooker.
  • Stir the tomatoes and their juice with the broth, salt, chili powder, and cumin and pour it over the chicken.
  • Cover and cook on high for 3 hours or on low for 6 hours.
  • Shred the chicken in the pot with two forks. Stir in the beans and corn, cover, and cook 1 hour more.
  • Taste and adjust the seasoning. Serve over rice or lettuce with your choice of toppings.

Nutrition

Serving: 662g | Calories: 377kcal | Carbohydrates: 33g | Protein: 49g | Fat: 6.5g | Saturated Fat: 1.4g | Trans Fat: 0g | Cholesterol: 124mg | Sodium: 1918mg | Potassium: 1513mg | Fiber: 12g | Sugar: 7.8g | Vitamin A: 1320IU | Vitamin C: 34mg | Calcium: 131mg | Iron: 4.5mg

Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); skinless chicken breast or thigh (the first choice counted). Brands and portions vary, so use it only as an approximation.