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Serving: 184g | Calories: 358kcal | Carbohydrates: 55g | Protein: 7.9g | Fat: 14g | Saturated Fat: 2.1g | Trans Fat: 0g | Cholesterol: 126mg | Sodium: 690mg | Potassium: 620mg | Fiber: 5.6g | Sugar: 34g | Vitamin A: 19414IU | Vitamin C: 20mg | Calcium: 101mg | Iron: 2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; cooked counted as baked sweet potato, mashed. Brands and portions vary, so use it only as an approximation.