Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Serving: 43g | Calories: 194kcal | Carbohydrates: 24g | Protein: 3.7g | Fat: 9.5g | Saturated Fat: 2.4g | Trans Fat: 0g | Cholesterol: 0.4mg | Sodium: 452mg | Potassium: 67mg | Fiber: 0.8g | Sugar: 1.1g | Vitamin A: 0.4IU | Vitamin C: 0.1mg | Calcium: 140mg | Iron: 1.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 39 cups; the dry mix as listed; what you add when cooking is not counted. Brands and portions vary, so use it only as an approximation.