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Serving: 64g | Calories: 167kcal | Carbohydrates: 26g | Protein: 3.9g | Fat: 5.5g | Saturated Fat: 3.1g | Trans Fat: 0.2g | Cholesterol: 43mg | Sodium: 271mg | Potassium: 63mg | Fiber: 0.6g | Sugar: 9.4g | Vitamin A: 196IU | Vitamin C: 0mg | Calcium: 100mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 12 servings from the whole mix with 2 eggs, ¼ cup melted butter, 1 cup milk; milk counted as whole milk. Brands and portions vary, so use it only as an approximation.