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Serving: 31g | Calories: 108kcal | Carbohydrates: 18g | Protein: 6.2g | Fat: 1.2g | Saturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 4.3mg | Sodium: 55mg | Potassium: 140mg | Fiber: 1.9g | Sugar: 0.9g | Vitamin A: 37IU | Vitamin C: 1.3mg | Calcium: 37mg | Iron: 1.1mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; the dry mix as listed; what you add when cooking is not counted; macaroni counted as dry pasta, onion flakes counted as dehydrated onion, chicken soup base counted as roasted chicken breast, oregano counted as dried oregano. Brands and portions vary, so use it only as an approximation.