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Serving: 22g | Calories: 74kcal | Carbohydrates: 13g | Protein: 0.6g | Fat: 2.5g | Saturated Fat: 1.7g | Trans Fat: 0.1g | Cholesterol: 3.8mg | Sodium: 66mg | Potassium: 28mg | Fiber: 1g | Sugar: 9.5g | Vitamin A: 54IU | Vitamin C: 0mg | Calcium: 2.5mg | Iron: 0.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 16 servings; popped popcorn counted as air-popped popcorn, butter or margarine (the first choice counted), instant coconut cream pudding mix counted as instant pudding mix (dry, one box 96 g), diced dried pineapple or candied pineapple (the first choice counted), coconut counted as sweetened flaked coconut. Brands and portions vary, so use it only as an approximation.