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Serving: 54g | Calories: 185kcal | Carbohydrates: 44g | Protein: 1g | Fat: 1.4g | Saturated Fat: 0.7g | Trans Fat: 0g | Cholesterol: 2.5mg | Sodium: 117mg | Potassium: 438mg | Fiber: 1.2g | Sugar: 38g | Vitamin A: 45IU | Vitamin C: 0mg | Calcium: 59mg | Iron: 1.6mg
Nutrition is an estimate per serving from USDA FoodData Central, for 12 servings; popped corn counted as air-popped popcorn. Brands and portions vary, so use it only as an approximation.