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Popcorn Munch

Course Snack
Cuisine American
Keyword baked popcorn mix, honey popcorn, popcorn munch, popcorn snack mix
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 7 cups
A baked popcorn snack mix with peanuts, coconut, honey, apricots and raisins. Keep a jar on hand for lunchboxes and snacking.

Ingredients

  • 6 cups popped popcorn
  • 1 cup dry roasted peanuts
  • 1/3 cup coconut
  • 2 tablespoons margarine
  • 1/4 cup honey
  • 3/4 cup snipped dried apricots
  • 3/4 cup raisins

Directions

  • Heat the oven to 300°F.
  • Spread the popcorn in a 13 x 9 x 2-inch pan, then scatter the peanuts and coconut on top without stirring.
  • Melt the margarine, stir in the honey, and drizzle over the popcorn. Toss gently to coat.
  • Bake for 20 minutes, stirring twice.
  • Let cool a little, loosen with a spatula, then stir in the apricots and raisins.
  • Serve once it has cooled completely.

Notes

Airtight at room temperature in a cool, dry place; best within about 1 week.

Nutrition

Serving: 80g | Calories: 322kcal | Carbohydrates: 45g | Protein: 7.2g | Fat: 15g | Saturated Fat: 4.9g | Trans Fat: 0.1g | Cholesterol: 8.7mg | Sodium: 131mg | Potassium: 472mg | Fiber: 4.8g | Sugar: 32g | Vitamin A: 617IU | Vitamin C: 0.8mg | Calcium: 34mg | Iron: 1.2mg

Nutrition is an estimate per serving from USDA FoodData Central, for 7 cups; popped popcorn counted as air-popped popcorn, coconut counted as sweetened flaked coconut, margarine counted as butter. Brands and portions vary, so use it only as an approximation.