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Serving: 648g | Calories: 2026kcal | Carbohydrates: 297g | Protein: 39g | Fat: 77g | Saturated Fat: 45g | Trans Fat: 2.5g | Cholesterol: 547mg | Sodium: 2641mg | Potassium: 550mg | Fiber: 5.8g | Sugar: 132g | Vitamin A: 2629IU | Vitamin C: 0mg | Calcium: 785mg | Iron: 13mg
Nutrition is an estimate per serving from USDA FoodData Central, as cooked, 1 servings from 1/3 of the mix with 2 eggs, ½ cup milk, ⅓ cup melted butter or oil, 1 teaspoon vanilla; not counted (no amount given): any add-ins; ½ cup milk counted as whole milk, ⅓ cup melted butter or oil (the first choice counted). Brands and portions vary, so use it only as an approximation.