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Serving: 368g | Calories: 202kcal | Carbohydrates: 18g | Protein: 3.9g | Fat: 14g | Saturated Fat: 2.1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 611mg | Potassium: 823mg | Fiber: 5g | Sugar: 11g | Vitamin A: 2858IU | Vitamin C: 108mg | Calcium: 63mg | Iron: 1.5mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); tomato counted as tomatoes, ½ teaspoon Italian seasoning counted as dried oregano. Brands and portions vary, so use it only as an approximation.