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Serving: 59g | Calories: 287kcal | Carbohydrates: 18g | Protein: 6.8g | Fat: 22g | Saturated Fat: 9.2g | Trans Fat: 0.5g | Cholesterol: 41mg | Sodium: 354mg | Potassium: 97mg | Fiber: 1.7g | Sugar: 4.3g | Vitamin A: 563IU | Vitamin C: 0.4mg | Calcium: 151mg | Iron: 1.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 12 servings; Bugles counted as corn flakes (as Chex-style cereal), pretzel sticks counted as hard pretzels, cheese-flavored snack crackers counted as cheddar, Corn Chex counted as corn flakes (as Chex-style cereal), Cajun seasoning counted as paprika (as the seasoning blend). Brands and portions vary, so use it only as an approximation.