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Serving: 229g | Calories: 763kcal | Carbohydrates: 117g | Protein: 39g | Fat: 20g | Saturated Fat: 7g | Trans Fat: 0g | Cholesterol: 27mg | Sodium: 3988mg | Potassium: 1369mg | Fiber: 5.7g | Sugar: 17g | Vitamin A: 159IU | Vitamin C: 23mg | Calcium: 126mg | Iron: 6.8mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); buckwheat soba noodles counted as dry soba noodles, jerky counted as beef jerky, soy sauce or liquid aminos (the first choice counted). Brands and portions vary, so use it only as an approximation.