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Serving: 149g | Calories: 126kcal | Carbohydrates: 17g | Protein: 1.5g | Fat: 6.9g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 301mg | Potassium: 509mg | Fiber: 3.2g | Sugar: 3.1g | Vitamin A: 14885IU | Vitamin C: 29mg | Calcium: 73mg | Iron: 1.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for the whole recipe (1 serving); peeled butternut squash counted as raw butternut squash. Brands and portions vary, so use it only as an approximation.