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Serving: 205g | Calories: 570kcal | Carbohydrates: 86g | Protein: 5.5g | Fat: 24g | Saturated Fat: 15g | Trans Fat: 0.9g | Cholesterol: 61mg | Sodium: 339mg | Potassium: 190mg | Fiber: 3.9g | Sugar: 54g | Vitamin A: 756IU | Vitamin C: 11mg | Calcium: 45mg | Iron: 2.2mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; ¼ cup old-fashioned oats counted as rolled oats. Brands and portions vary, so use it only as an approximation.