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Serving: 114g | Calories: 289kcal | Carbohydrates: 44g | Protein: 5.5g | Fat: 13g | Saturated Fat: 3.7g | Trans Fat: 0g | Cholesterol: 63mg | Sodium: 213mg | Potassium: 242mg | Fiber: 3.4g | Sugar: 27g | Vitamin A: 142IU | Vitamin C: 7.4mg | Calcium: 49mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 4 servings; vegetable (the first choice counted), ¼ cup unsweetened applesauce or ¼ cup melted butter (the first choice counted), ¼ cup chocolate chips counted as semisweet chocolate. Brands and portions vary, so use it only as an approximation.