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Serving: 273g | Calories: 596kcal | Carbohydrates: 59g | Protein: 18g | Fat: 34g | Saturated Fat: 18g | Trans Fat: 0.7g | Cholesterol: 179mg | Sodium: 714mg | Potassium: 456mg | Fiber: 4.1g | Sugar: 19g | Vitamin A: 1269IU | Vitamin C: 6.3mg | Calcium: 364mg | Iron: 2.3mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; slices counted as cooked bacon, ¼ cup cornmeal counted as yellow cornmeal, yolk counted as raw egg yolk (one large yolk 17 g), ¼ cup milk counted as whole milk, chopped green onion counted as green onions. Brands and portions vary, so use it only as an approximation.