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Serving: 130g | Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 72mg | Potassium: 438mg | Fiber: 3.9g | Sugar: 5.4g | Vitamin A: 18443IU | Vitamin C: 3.1mg | Calcium: 39mg | Iron: 0.8mg
Nutrition is an estimate per serving from USDA FoodData Central, for 2 servings; sweet potatoes counted as raw sweet potato (a medium one 130 g). Brands and portions vary, so use it only as an approximation.