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Smoked Turkey, Raspberry Vinaigrette & Blue Cheese

Course Salad
Cuisine American
Keyword blue cheese walnut salad, mason jar salad, raspberry vinaigrette salad, turkey salad in a jar
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings 5 jars
Five mason jar salads with smoked turkey, hard-boiled egg, blue cheese and walnuts over raspberry vinaigrette with spring greens. Tip a jar into a bowl and eat.

Ingredients

Salad

  • 10 tbsp light raspberry vinaigrette
  • 1 quart cherry tomatoes sliced
  • 5 mini cucumbers
  • 10 oz smoked deli turkey
  • 5 hard-boiled eggs
  • 5 tbsp crumbled blue cheese
  • 5 tbsp raw chopped walnuts
  • 5 cups mixed spring greens and spinach

Directions

  • Prepare: Hard-boil and chill the eggs, and cut up the turkey, cucumbers, and tomatoes.
  • Assemble: Layer the raspberry vinaigrette, tomato, cucumber, turkey, egg, blue cheese, walnuts, and greens. Refrigerate, and tip into a bowl before serving.
  • Store: Refrigerate right away; for meal prep, eat within 3 days.
  • Serve: Keep the jar upright until you are ready to eat. Pour it into a bowl, toss with the dressing, and serve cold.

Notes

Keep refrigerated at 40°F (4°C) or below.

Nutrition

Serving: 505g | Calories: 412kcal | Carbohydrates: 17g | Protein: 20g | Fat: 31g | Saturated Fat: 7.1g | Trans Fat: 0g | Cholesterol: 221mg | Sodium: 688mg | Potassium: 971mg | Fiber: 3.4g | Sugar: 8.8g | Vitamin A: 4192IU | Vitamin C: 25mg | Calcium: 141mg | Iron: 2.3mg

Nutrition is an estimate per serving from USDA FoodData Central, for 5 jars; light raspberry vinaigrette counted as oil and vinegar dressing, smoked deli turkey counted as sliced turkey breast, mixed spring greens and spinach counted as green leaf lettuce. Brands and portions vary, so use it only as an approximation.